Massage

Service Provided:

MED4U KESKLINN

info@med4u.ee
+(372) 56841101
Tallinn, Narva mnt. 7,
Entrance 2, 4th Floor

Classic Massage

Classic massage is one of the most popular and effective ways to relax the body and improve health. It helps relieve muscle tension, improve circulation, and enhance overall well-being. The procedure involves gentle and rhythmic movements aimed at strengthening muscle tone and reducing stress. Classic massage is suitable for recovery from physical exertion as well as for maintaining health and harmony in everyday life.

Sports Massage

This is a technique used to prepare the body for physical exertion and to accelerate the recovery process after workouts. Sports massage helps increase physical endurance and improve a sportsman's professional performance.

✔ Relief from muscle spasms
✔ Accelerating the recovery process after physical exertion
✔ Alleviating the effects of strains and bruises
✔ Reducing pain syndrome
✔ Decreasing the risk of injuries and trauma
✔ Lowering fatigue levels
✔ Improving lymphatic flow and circulation
✔ Eliminating toxins from the body
✔ Enhancing overall physical condition
✔ Removing lactic acid residues after intense physical activity
✔ Increasing stress tolerance in athletes

Aroma Massage

🌿RELAXING MASSAGE BASED ON ESSENTIAL OILS.

Segment Massage

Segment massage is a therapeutic massage limited to a specific anatomical zone, such as the lumbar region, shoulder girdle, arms, legs, neck, or head. It utilizes all classical massage techniques (stroking, squeezing, kneading, rubbing, movements, and vibration).

Ravimassaaž

🌿THERAPEUTIC MASSAGE IS A NON-MEDICINAL TREATMENT EFFECT ON THE BODY.

✔ Therapeutic massage can be general or segmental — including neck and shoulder girdle, back, arms, legs, abdominal, and scalp massage.
✔ Thanks to the hands that affect different areas of the body, receptors in the skin and underlying tissues are activated.

Facial Massage - A Place Where the Whole World Can Wait!

🌿Classic massage improves circulation (resulting in better nutrient absorption by skin cells) and lymphatic flow, increases skin elasticity, and has a toning effect on the muscles.

Results:

✔ Improves complexion.
✔ Reduces fine lines.
✔ Smooths out post-acne skin texture.
✔ Reduces puffiness.
✔ Slows down skin aging.
✔ Facial contours remain defined longer.

Children's Massage

🌿 FROM 2 MONTHS TO 13 YEARS

💕 For children from 2 months, the massage duration is 20 minutes.

💕 For ages 7-13, the duration is 45 minutes.

✔ Children's massage differs from adult massage in terms of pressure strength and technique.
✔ Children's massage is not only used as a treatment method for illnesses.
✔ A comprehensive massage contributes to the child's overall health and accelerates physical development.
✔ Thanks to massage, coordination of movements improves, psychomotor skills develop faster, motor activity increases, and the baby's nervous system strengthens.
✔ There is also orthopedic massage for children, aimed at preventing and treating conditions related to improper formation of the foot and issues with the ankle and knee joints.

🌿 OUR SPECIALIST (MEDICAL WORKER) WILL SELECT THE MOST SUITABLE MASSAGE AND DEVELOPMENT EXERCISE PROGRAM FOR YOUR CHILD.